Welcome to 11/11/22. I pray your day has been filled with love, joy, peace, and abundance. This blog will be short in nature but powerful in impact. As this year comes to a close to a moment to look over the goals you have set in 2022. Have you accomplished them all? Are there anyContinue reading “Put a Pen on It”
Category Archives: Coaching
Adjust Your Posture
Happy Thursday! As always I pray your month has been filled with love, joy, peace, and abundance. Adjust your posture. Meaning adjust how you look at your situation. Adjust how you think. Adjust how you move. Adjust for your peace. Sit with it but don’t sit in it. It won’t always be like this. Makeup,Continue reading “Adjust Your Posture”
Effective and Affective Decisions
Welcome to September. They say this is the birthing month. Whatever you are birthing will be healthy and whole because you have decided to make effective and affective decisions. What is an effective decision? I am glad I asked for you. The definition of “effective” according to the Oxford Library in adjective form is “beingContinue reading “Effective and Affective Decisions”
Adjust, Revisit, Remain
Hey everyone! I hope that your summer is filled with love, joy, peace and abundance. I have been in study mode as I make adjustments, revisit some previous plans, and remain encouraged through it all. And that is what I want to talk to you about. I want you to know that it is perfectlyContinue reading “Adjust, Revisit, Remain”
The Courage to Start/The Strength to Finish
Good afternoon everyone!!!! It’s been a while since I have sent an email. We (me) have overcome some health challenges and I wanted to make sure I was in the right headspace before I spoke with you all. I pray you have been making progess in every area of your life. I know I haveContinue reading “The Courage to Start/The Strength to Finish”
Welcome to May
Good evening everyone! I pray your day has been filled with love, joy, peace, and abundance. May is Mental Health Awareness Month so this post is to encourage you to focus on your own mental, emotional, and spiritual health. Take as many self care days as necessary. Speak to someone you trust your soul andContinue reading “Welcome to May”
April: A Press, A Push, and A Purpose
Good afternoon everyone! As always I pray that your day has been filled with love, peace, and abundance. Welcome to April my loves. We are in a new season. It may not feel like but we are in a new season. As always, tend to your roots. A Press: It seems like you feel pressuredContinue reading “April: A Press, A Push, and A Purpose”
Embrace the Race
Welcome to March. I pray your February was filled with love, joy, peace, and abundance. I took that month to focus on me and what direction I wanted to go in for the month of March and I came up with Embrace the Race. You may wonder what I mean by that so let meContinue reading “Embrace the Race”
Be Intentional. Give Yourself Grace.
Welcome to 2022 beloveds. It is my prayer that this year you are intentional in everything you set out to do and that you give yourself grace. Please know that it is well in everything that you do. Whether you set goals or are continuing your goals from 2021, be intentional about how you goContinue reading “Be Intentional. Give Yourself Grace.”
Create and Shift 